Contact Information
Address:
3921 W Green Oaks Blvd suite a, Arlington, TX 76016
Phone:
Website
https://www.drmichaelhughlett.com/
Aligned Mind and Body is an integrative wellness practice offering both chiropractic care and mental health counseling under one roof. Our team is dedicated to helping individuals and families achieve balance in body and mind through compassionate, personalized care. We provide expert chiropractic services to support spinal health, pain relief, and overall physical function, alongside evidence-based therapy for anxiety, depression, trauma, relationship issues, and more. Whether you're seeking emotional support, physical alignment, or whole-person healing, Aligned Mind and Body offers a welcoming, client-centered space for your wellness journey. Now serving clients in the Arlington, TX and surrounding areas!
3921 W Green Oaks Blvd suite a, Arlington, TX 76016
https://www.drmichaelhughlett.com/
Aligned Mind and Body: Chiropractic & Mental Health, located at 3921 W Green Oaks Blvd Suite A, Arlington, TX 76016, is dedicated to providing comprehensive wellness care by integrating the principles of chiropractic care with mental health support. We believe that optimal physical health and mental well-being are intrinsically linked, and our approach reflects this holistic philosophy. Our practice in Arlington is designed to offer personalized care tailored to the unique needs of our local clients.
Chiropractic Care at our Arlington location focuses on the neuromusculoskeletal system. Our chiropractors utilize gentle and effective techniques to address spinal misalignments, which can impact nerve function and overall body mechanics. We offer services such as spinal adjustments, therapeutic exercises, soft tissue mobilization, and ergonomic advice. These interventions aim to reduce pain, improve mobility, enhance physical performance, and support the body's natural healing capabilities. Treatment plans are customized based on individual assessments.
Mental Health Services are provided by our qualified practitioners who specialize in cognitive behavioral therapy (CBT), mindfulness techniques, stress management strategies, and other evidence-based approaches. We address common concerns such as anxiety, depression, stress, sleep disturbances, and emotional regulation. Our mental health professionals work collaboratively with clients to develop coping skills, challenge unhelpful thought patterns, and foster resilience. We strive to create a safe, confidential, and supportive environment for therapeutic exploration.
The Integration is the cornerstone of our practice. We understand that physical discomfort can contribute to mental distress, and conversely, emotional and mental states can manifest as physical symptoms. Our team collaborates to provide a seamless experience. A chiropractic adjustment might alleviate physical pain contributing to stress, while mental health support can help clients manage the emotional impact of chronic pain or injury. This integrated approach aims to restore balance and promote lasting wellness from the inside out.
We are committed to serving the residents and businesses of Arlington from our dedicated location at 3921 W Green Oaks Blvd Suite A. Our focus is on empowering individuals to take proactive steps towards achieving a healthier, more balanced life. We believe that by addressing both the body and the mind, we can help our clients unlock their full potential for well-being.
For inquiries, appointments, or to learn more about our integrated wellness approach, please contact us at (817) 451-7575 or visit our website: https://www.drmichaelhughlett.com/.
Frequently Asked Questions (FAQs)
Q1: What specific chiropractic services do you offer at your Arlington location?
A1: At our Arlington practice, we provide spinal adjustments tailored to individual needs, therapeutic exercises to improve range of motion and strength, soft tissue mobilization to address muscle tension, and ergonomic assessments to help prevent strain and injury in daily activities.
Q2: How can mental health services help me?
A2: Our mental health services can help you manage stress, anxiety, depression, sleep issues, and emotional challenges. Through therapy sessions, we provide tools and strategies to improve coping skills, enhance mood regulation, and promote overall mental resilience.
Q3: Are your chiropractic adjustments safe?
A3: Chiropractic adjustments performed by our trained professionals are generally safe and well-tolerated. We utilize gentle techniques and always perform a thorough assessment before treatment. Like any medical procedure, there can be minor side effects like temporary soreness, but serious complications are rare when performed correctly.
Q4: Can I receive both chiropractic and mental health care at your Arlington office?
A4: Yes, absolutely. Our integrated approach allows us to provide both chiropractic and mental health services at our 3921 W Green Oaks Blvd Suite A location in Arlington. We believe this combination offers the most comprehensive path to wellness for many individuals.
Q5: What should I expect during my first appointment?
A5: For your first visit, you'll complete some initial intake forms detailing your health history and reasons for seeking care. Then, you'll have a consultation with either a chiropractor or a mental health professional (depending on your primary concern), who will conduct a thorough assessment. Based on this, a treatment or therapy plan will be discussed with you. Initial chiropractic visits may include spinal examination and the first adjustment if appropriate.